Frequently asked questions: Should I also use the Infrared Sauna in the summer?
Yes, since the Infrared Sauna puts less strain on the circulatory system than the summer heat, it is absolutely advisable to use the Infrared Sauna in the summer as well. Through its use, the body learns to sweat, and the sweating effect is the best way to cool the body down in summer. Using the Infrared Sauna also prevents summer flu. Our immune system is strengthened by Infrared Sauna sessions and helps with many illnesses. In any case, the rule in summer is: drink plenty of fluids!
