Infrared Saunas are cabins, mostly made of wood, with infrared heating elements. In contrast to the Finnish sauna, Infrared Saunas and heat cabins do not have just a single central heat source, but several sensibly arranged infrared heaters.
Meanwhile, there are many manufacturers on the market, with the most diverse designs of Infrared Saunas and heat cabins. Even experienced prospective customers find it difficult to keep an overview. However, common sense should always be used, and not every promise should be believed wholesale. For example, the infrared heaters must be arranged close to the problem areas to enable effective heat penetration. An effective deep heat radiation "around the corner" or "through reflection from the glass door" is unfortunately, although often heard, not physically possible.
A consultation with an Infrared Sauna specialist can help to find the right Infrared Sauna for your own needs.
Thanks to the infrared heating elements arranged according to the sitting position, painful body regions and those affected by tension can be treated specifically with infrared rays. Positive effects can be observed through the warming of the tissue and the associated activation of the body's own self-healing powers.
For more information, please also see our frequently asked questions.