Infrared rays can penetrate deep into the skin and warm the body from within. During use, blood vessels expand, and circulation gets going.
Infrared has a positive effect on many complaints. Good effects can be observed with headaches and back pain. A pleasant and soothing effect is also noticeable with sprains and strains, as well as with arthritis and arthrosis.
Infrared rays are beneficial for stress conditions and muscle tension. The infrared heat works particularly well after a long, strenuous day in combination with fragrant oils and pleasant sounds. The relaxation effect leads to harmony of body and mind.
With the regular use of infrared saunas, the immune system can be strengthened.
The healthy sweating effect occurs in the infrared sauna at only about 40°C. For comparison: In a Finnish sauna, a temperature of 80°C to 100°C is required for this. Sweating in the infrared sauna does not lead to fatigue as quickly. The application is also highly recommended for elderly people and people with a sensitive circulatory system.
Infrared can be used to combat acne, eczema, and psoriasis. The cleansing of skin cells is accelerated.
Infrared rays are able to penetrate deep into the tissue. They promote blood circulation and lower high blood pressure.